Momentum Sports Live Running Network

Running Social Site for Runners - about all things running and much more.

Momentum Sports Live is the new runners social site where you can meet, inform and entertain runners about all things running.

Members

  • Keith Rumbold
  • Richard Holt
  • Aljosa MIDDLE DISTANCE SPECIALIST!!!
  • Lois K
  • Tom Parry
  • Vanessa
  • Terry Parks
  • Chris Morton
  • Andy Robinson
  • Emine
  • Hayley Kilmartin
  • Clare
  • Liz Richardson
  • Aveek Chatterjee
  • craig prcie
  • Jessica Macrory
  • Nicky Atkins
  • Gaby Miles
  • Lisanne Groen
  • Kristof Van Malderen

Birthdays

There are no birthdays today

Forum

Chris Morton

Forefoot running 18 Replies

Started by Chris Morton. Last reply by Richard Holt 1 day ago.

Richard Holt

What is your Favourite Training Session? 12 Replies

Started by Richard Holt. Last reply by Andy Robinson Feb 3.

Hayley Kilmartin

Itchy skin when running! 1 Reply

Started by Hayley Kilmartin. Last reply by Richard Holt Feb 2.

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Please come to our main website if you would like to find out more about anything to do with running. Join the 15,000 who do so every month - including our online coaching which is being used by about 70 athletes already.

Events

February 2010
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Groups

Blog Posts

Cliff Greenhalgh

Back to running

Posted by Cliff Greenhalgh on October 27, 2009 at 3:09pm — 1 Comment

Richard Holt

Sports Nutrition

Posted by Richard Holt on October 27, 2009 at 10:25am — 2 Comments

Richard Holt

5 mile Cross-Country Race

Posted by Richard Holt on September 29, 2009 at 12:03pm — 1 Comment

Videos

 

Momentum Sports Live

Welcome to Momentum Sports Live - The Social Network for Runners

Momentum Sports Live is for all runners to get to know each other, whether you are a beginner or an elite athlete, a sprinter or an ultra-distance runner. Talk to your friends here, exchange your photos, have a laugh and maybe even learn a bit more about running.

If you'd like to know more about this website, coaches@momentumsports.co.uk is our e-mail address. Please also visit Momentum Sports - The Running Website to find out all about running training and our online coaching.

Latest Activity

Richard Holt left a comment for Keith Rumbold
13 hours ago
Keith Rumbold left a comment for Richard Holt
14 hours ago
Richard Holt replied to Chris Morton's discussion 'Forefoot running'
For shoes that don't provide the same level of support as normal trainers you could try Nike Free. They aren't designed to force runners onto their forefoot - but more to get them running under conditions that feel like barefoot running (without the…
yesterday
Chris Morton replied to Chris Morton's discussion 'Forefoot running'
Never heard of Vibram Five Fingers before. Just been on their web site. Even if they were any good I couldn't use them - I have some webbed-toes. And in their FAQs they say : CAN I WEAR VIBRAM® FIVEFINGERS® IF I HAVE WEBBED TOES OR SYNDACTYLY? Unf…
on Friday
Andy Robinson replied to Chris Morton's discussion 'Forefoot running'
We used to do that at Uni in summer, and I loved it - but we were blessed with numerous cricket pitches of the 'roll and seed for 500 years' variety. I tried a couple of times on cricket fields near me but they are all public and if you look closely…
on Friday
Richard Holt Good sessions done by me and the group this week, but sore achilles today (not the normal one!). Two steps forwards, one step back...
on Friday
Richard Holt lifted very heavy (for me) yesterday - 4 x 4 Hang Cleans at body weight (74kg) - then weighed myself this morning and have gone to 75kg!!!
on Thursday
Richard Holt left a comment for Keith Rumbold
on Thursday
Richard Holt left a comment for Terry Parks
on Thursday
Terry Parks left a comment for Richard Holt
February 3
Nicky Atkins left a comment for Andy Robinson
February 3
Keith Rumbold and Richard Holt are now friends
February 3
Andy Robinson replied to Richard Holt's discussion 'What is your Favourite Training Session?'
Is anyone else a fan of the old miler's classic, 10 x 400m with 1 min recovery?
February 3
Andy Robinson replied to Richard Holt's discussion 'What is your Favourite Training Session?'
Yes, I think the ideal might be doing one session of each in the spring. A lot of the stuff long-distance runners typically do - longer hills of 45 to 90 sec with a jog back down - is NOT geared specifically to leg power; it's more a way of getting…
February 3
Hayley Kilmartin left a comment for Hayley Kilmartin
February 3
Richard Holt Fun session last night - bit worrying though when SO many people ask if you are ok afterwards. Must have looked very rough!
February 3
Richard Holt and Aveek Chatterjee are now friends
February 3
Richard Holt left a comment for Aveek Chatterjee
February 3
Richard Holt replied to Richard Holt's discussion 'What is your Favourite Training Session?'
Great stuff Andy - I knew you'd be up for some opinions here. I know you like the tactical 300s, we'll have to have a look at those in due course with you, George, Jamie and Craig I think. We have also tried a bit of the smorgasbord approach to tra…
February 3
Richard Holt replied to Chris Morton's discussion 'Forefoot running'
Nice - I've never been a big fan of Pose. It is too rigid and you never see any elite runners running using it (they claim Michael Johnson is a Pose runner - but I've studied his action and I don't buy it). I'm glad to see that it isn't the panacea…
February 3

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